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Matt Ingrams Counselling


In these challenging times I am here to help you by seeing you online or hearing you on the phone.

I have used Skype, Zoom, VSee and the phone with clients for over 12 years.

I work from 9am to 8pm Tuesdays to Fridays. Please feel free to ring or email me if you would like to talk to me about how you are feeling and we can arrange a free consultation, 

Police Firearms Officer Approved Counsellor.

I am a BACP Accredited counsellor, trainer and supervisor working in private practice with individuals and couples.

I have been helping people change, heal and enhance the quality of their lives, including their relationships, for 20 years.

Below are some issues I have helped my clients with:

  • Depression
  • Relationship problems
  • Low self-esteem
  • Anxiety/Stress
  • Bereavement and Loss
  • Constant tension
  • Change
  • Trauma/PTS/PTSD
  • Childhood trauma
  • Single event trauma
  • Abuse
  • Lack of motivation/listlessness
  • Addictions of all kinds incl alcohol and food
  • Panic Attacks
  • Anger management
  • Lack of sense of meaning
  • Career change/management
  • Phobias
  • Chronic Fatigue/ME
  • Parenting and family issues.
  • Whiplash

On my FAQ's page you can find answers to commonly asked questions about counselling.

If you do not find the answer you are looking for please do not hesitate to email me and I will do my best to help answer your question.

Call or email me today to book a free consultation

My practice is in BN10 7AH.


Individuals: £60.00.

Concessions range from £55.00 to £45.00 depending on financial circumstances.

Couples: £80.00.

Concessions range from £75.00 to £60.00 depending on financial circumstances.

Sessions are one hour long. Sometimes on request I offer longer sessions.

Matt Ingrams, Peacehaven, counselling for bereavement, trauma, anxiety, anger, couples